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Chris Wielki

Kirsten Lowery
I plan to meet my race goal through improved focus on nutrition/recovery and staying injury free. Consistent training and improved focus should get me there. This was my favorite run of the season last year and there could  be no better race to set as my 7% improvement. And just incase I lose any motivation I can always read Simon Whitfield’s blog and get pumped up… well as pumped up as a skinny runner can.

* the extra second is incase there’s a wind

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