Kyle’s Favourite Recipe

Banana Berry Protein Smoothie

1 cup frozen berries (blueberries, raspberries, strawberries, black berries)
Banana
1 cup orange juice
1/2 cup plain yogurt
1/2 cup almond milk
4 tbsp. hemp protein powder
2 tbsp. flax seed oil
2 tbsp. hemp seed oil

  • I enjoy one of these smoothies daily, either after swimming or following my last workout of the day.

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