Neely Morning Glory Muffins

JJ has these muffins as snacks pre or post workout. He usually freezes them individually so he can grab one to take in a workout bag. His kids love them too.

1) In a large bowl mix:

2 cups flour
1 ¼ white sugar
2 tsp cinnamon
2 tsp baking soda
½ tsp salt

2) Stir in

½ cup grated carrot
½ cup raisons
½ cup nuts of your choice
½ cup coconut
1 cup diced apple

3) In a bowl blend:

3 eggs
1 cup canola oil
2 tsp vanilla

4) Stir in flour mixture until batter is just combined.
5) Spoon into muffin tins, filling to top.
6) Bake at 350 F for 20 minutes.